#Creativity in #TheFens can improve #wellbeing. Why not draw or write about your favourite place, learn Molly Dancing, or learn an old fen craft #WorldMentalHealthDay @WMHDay #Fens #SaturdayThoughts
world mental health day
#Heritage in #TheFens can improve #Wellbeing. Noticing, learning and volunteering with #LocalHeritage can give: distraction, sense of community/belonging, pride, enjoyment. #WorldMentalHealthDay #Fens @WMHDay #Mindfulness
#Nature in #TheFens can improve #wellbeing. Take time to notice what is around you: #autumn colours, animals, insects, birds, sunrises and the cool breeze. @WMHDay #WorldMentalHealthDay #Fens #SaturdayMotivation
